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Skin – Throughout our 20s, we start to lose our natural supply quickly resulting in visible signs of ageing. Collagen has been clinically proved to hydrate and plump the skin, reduce lines and wrinkles and overall improve the elasticity and density of the skin. If you opt for collagen powder, you can add the recommended dosage to chilled water, smoothie or your preferred hot drink.

Hair & Nails – Taking a collagen supplement helps strengthen your hair and nails and promote growth especially after pregnancy which can prevent thin and brittle hair and nails.

Gut Health – Collagen can overall improve your gut health. Collagen works to improve your intestinal barrier and prevent a leaky guy.

Products recommenced by us:

Jessica Sepal Collagen Powder

The Beauty Chef

 

 

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