Nimble Activewear hails from Bondi Beach Australia, their cross-functional activewear is made with their signature COMPRESSLITE fabric made from recycled plastic bottles and features supportive waistbands that keep you tucked in. I got to chat to founders Katie Santilli and Vera Yan to get the inside scoop on their everyday lives.
Jessica Sepel is an absolute pioneer in the wellness space worldwide. She is an Australian blogger, best-selling author, and the creative genius behind the JSHealth App, and JS Health range of vitamins. But most importantly, it’s her approach to wellness that’s the most impressive. Jess is an advocate for nourishing your body with healthy foods, finding balance and practicing self-love. I chat with Jess about all things business, her daily routine and loads more.
As 2018 is well and truly over, we’re preparing to welcome a new batch of health and fitness trends in 2019 – and try them all of course! Read on for our predictions of the top 6 wellness trends that are going to be huge.