Have you ever found yourself in a bit of a life rut ? Maybe you couldn’t motivate yourself to hit the gym and eat healthy, feeling bored with your career or were just feeling a bit ‘bleh’ about your body image. It happens to the best of us! If you ask us, there’s no better way to shake up your mindset than by listening to a great podcast. These free audio shows are the perfect way to get inspired, learn something new and introduce yourself to a different perspective. The best part is, you can listen to them at pretty much anytime: whether it’s on your commute to work, morning run, while you’re cooking dinner or even when your cleaning the house (that last one will make you feel super productive).
Read on for the 6 most inspiring podcasts for women.
Second Life Podcast
Second Life Podcast spotlights successful women who have made major career changes and fearlessly matured the pivot. Each episode gives you a direct line to women who are game changers in their field. Beyond inspiring career stories, they’ll share their wisdom and advice they’ve learned along the way, from side hustle and startup attempts to searching for searching for investors, and everything in between. Guests include Jessica Alba, Lauren Conrad and Jennifer Lopez ( loved this one with JLo talking about her latest movie Second Act). Listen here
Lewis Howes – The School of Greatness
Lewis Howes is a New York Times bestselling author, lifestyle entrepreneur, former pro athlete, high performance business coach and world record holder in football. The school of greatness shares inspiring stories from the most brilliant business minds, world class athletes and influential celebrities in the world to help you find out what makes great people great. Listen here
Girlboss Radio with Sophie Amoruso
If your not familiar with the name Sophie Amoruso, she is the author of New York Times bestselling book Girlboss, which chronicles her journey to creating the madly successful online retailer Nasty Gal. This inspiring podcast is all about world-class girl bosses from various walks of life and different professional industries offering unique insight into their experiences. Expect vulnerable, honest conversations you won’t hear anywhere else. If you’re looking for one podcast to start out with, who better to listen to than the woman, who brought the term girl boss to popularity herself ? Guests include Tamara Mellon, Rosie Huntington-Whiteley, Miranda Kerr and loads more. Listen here
The Tim Ferris Show
Not only is this one of the original podcasts, it’s only one of the best – it consistently tops the Apple charts. Host Tim Ferris interviews some of the word’s most successful people, including Arnold Schwarzenegger, Jamie Foxx and Tony Robbins, and extracts the tactics, time-management skills and routines you can use to be more productive and efficient in your own life. Listen here
The Goop Podcast
Goop founder Gwyneth Paltrow chats with leading thinkers, culture changers and industry disruptors from doctors to creatives, CEOs to spiritual healers. The first season features Oprah Winfrey, Sarah Jessica Parker & the hilarious Chrissy Teigan. Listen here
Offline Podcast with Alison Rice
Hosted by award-winning Australian journalist Alison Rice, Offline is a series of honest conversations with the women behind the Instagram accounts, and the teachers who help us on our way. Together, Alison and her guests get real about life on the other side of the filter and explore the often confronting concept of true self. Offline exists as a resource for women who are ready to look past social media’s highlight reel and develop their unique female codes — morals, ethics and character. These are raw, imperfect conversations, grounded in reality. Guests include Activewear founder Pip Edwards, founder and editor-in-chief Eleanor Pendleton and so many more inspirational women. Listen here
As 2018 is well and truly over, we’re preparing to welcome a new batch of health and fitness trends in 2019 – and try them all of course! Read on for our predictions of the top 6 wellness trends that are going to be huge.
Where to sweat, shop, sip (healthy) cocktails and satiate your appetite.